What is the Emotify Emotional Intelligence Assessment?
The Emotify Emotional Intelligence Assessment is a reasoning test that measures people’s emotional intelligence. It focuses on two areas - identifying emotions in facial expressions and identifying emotions based on behavior.
The first part, which focuses on reading emotions through people’s facial expressions, is made up of three sections with a small break between each one. It looks at the 8 basic emotions: anger, fear, sadness, disgust, surprise, anticipation, trust and joy.
The second part, which focuses on reading emotions through behavior, has two sections consisting of 50 questions in total, 20 in the first part and 30 in the second.
Both sections are conducted in a timed condition with multiple-choice questions. The strict time limit increases the pressure of the assessment.
This would be useful for a career in Law as it is beneficial to understand an individual's emotions by both their actions and facial expressions. Lawyers and other professionals in this field would benefit from recognizing emotions such as surprise, disgust and joy in their clients.
Before taking the Emotify Emotional Intelligence Assessment, there are a few things you can do to increase your chances of passing.
1. Become familiar with the test format
Before taking any test it is useful to familiarize yourself with the test format, the Emotify test is no different. The test is made up of two types of questions - situational questions and pictorial-based questions. Practice these questions in a time-limited situation to become familiar with the format and increase your speed.
2. Observe your emotions
Who better to observe than yourself? Pay attention to situations that impact your emotions, what was the trigger to you being angry, sad or happy?
As well as the situation that causes your emotions, monitor your facial expressions when you are expressing these emotions. Different parts of the face will change for different emotions including the mouth and eyes. Using a mirror, observe how your face changes when you express different emotions.
3. Study people’s facial expressions
Spend some time studying different people's facial expressions. These could be people you know like your friends and family, or strangers on the street. Pay attention to how they change depending on what they are doing and if there are any similarities between different people.
This is extremely useful to identify how different people express different emotions. If you are focusing on people you are close with, you can extend your study by asking about their emotions and what caused them.
4. Put yourself in other people’s shoes
Observing other people’s situations and putting yourself into their shoes. If that event had happened to you, how would you feel and want to react?
By putting yourself into someone else's shoes, you can decide which emotion you would feel increasing the chance of understanding how the other person is feeling. This could be used for people you know or strangers. This will also increase the number of situations you can link to an emotion, preparing you further for the test.
5. Listen when someone is talking
Listening when someone is talking is a basic communication skill, but understanding how someone is feeling is a lot easier when you really listen to what they are talking about.
Most people will express their feelings in a conversation, explaining a positive or negative event, or explicitly telling you that an event led them to feel a certain way.
Listening to these conversations can increase the range of situations you are aware of, supporting you in the Emotify assessment.
6. Meet new people
Meeting new people has lots of benefits such as expanding your social circle, but it can also help you prepare for the Emotify assessment.
Most people will express emotions in slightly different ways, with the common link of frowning, crying and smiling. By meeting new people you can observe more people to understand the range of individualities and how they show their behaviors.
By knowing more people, you will also be exposed to more situations and can understand how they reacted and felt, contributing to the assignment.
7. Meditate
Meditating helps you focus your mind and slow down your breathing forcing your body to relax. By relaxing you can focus on the questions and answer them quicker and more accurately.
As the Emotify assessment must be completed in a short amount of time, the more focused you are the better. If you are new to meditating, there are lots of meditation guides online, such as mindful. You can also follow guided videos on Youtube or Spotify.
8. Manage your time efficiently
Managing time efficiently is crucial for this assessment as you are given a very short time to complete it.
Understanding what to focus on and how to navigate through the questions, focusing on specific details will improve your chances when answering the questions.
Time management is one of the key skills this test assesses, so ensure you are confident in it by practicing using an online aptitude test.
9. Get enough sleep
Sleep is always important, especially before a test. Without enough sleep, your brain won’t function to its full ability, slowing down your processing skills heavily impacting how well you can do on this assessment.
Getting enough sleep determines going to sleep at a sensible time, as well as reducing any stimulants before bed. This includes alcohol, caffeine and screen time. A phone, tablet and TV screens release blue light keeping you awake.
10. Keep your calm
No matter what, stay calm! The most important thing in a timed test is to stay calm. Take deep breaths, remain positive and give each question a go.
In the lead-up to the assessment, introduce ways of staying calm. As mentioned above, you could meditate or introduce exercise into your daily routine, such as a run.
Improving your ability to stay calm in the lead-up will pay off on the assessment day.
If you have followed all of the tips, you are perfectly prepared and have nothing to worry about.
